CAT-Q Masking Test
CAT-Q Masking Test
Measure how much you mask with the scientifically validated CAT-Q questionnaire
The Camouflaging Autistic Traits Questionnaire (CAT-Q) is a validated questionnaire that measures the extent to which you camouflage or mask autistic traits in social situations.
The test measures 3 aspects:
- Compensation — Strategies to compensate for difficulties in social situations
- Masking — Hiding autistic characteristics or presenting a non-autistic persona
- Assimilation — Trying to fit in with others in social situations
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Disclaimer
This is not a diagnostic instrument. The results are intended for self-reflection and can help with conversations with professionals. For an official diagnosis, please consult a qualified professional.
Source: Hull, L. et al. (2019). Development and Validation of the Camouflaging Autistic Traits Questionnaire (CAT-Q). Journal of Autism and Developmental Disorders.
Understand your result better
This test maps how much you compensate, mask, and assimilate socially. Useful if a lot of energy seems to disappear into appearing fine.
- 25 questions, no login
- Instant subscales and total score
- Not a diagnosis, but useful language